My Blog
Self-Care and Me-Time for Women in Their 30s and 40s
Life in your 30s and 40s can be a whirlwind of responsibilities—career, family, social commitments, and personal goals. In the midst of all these demands, it's easy for self-care to slip to the bottom of the priority list. However, taking time for yourself is not a...
pH balance in the female body – the Alkaline Acidic Equation
Female Hormonal Health and the Alkaline-Acidic Equation
The Beautiful Connection Between Hormones and Mental Well-Being
Yesterday, we celebrated World Mental Health Day, a day dedicated to raising awareness about mental health and breaking the stigma surrounding it. It's a perfect time to dive into a heartwarming topic that directly impacts our emotional well-being – the connection...
Questions about the Aviva Method?
Send your message now!