by Zita Saunders | Feb 8, 2024 | Aviva Method
Imagine a method that empowers women to influence their menstrual cycles, enhance genital health, and restore hormonal balance. Enter the Aviva Method, a revolutionary movement practice developed by Aviva Gabriella Steiner. She was a Hungarian gymnast, dancer, and...
by Zita Saunders | Feb 5, 2024 | Aviva Method
On Valentine’s Day, a time when love fills the air, there’s an opportunity to deepen the bond between partners and nurture dreams of a shared future. For couples on their fertility journey, this day holds a special significance, offering a chance to infuse...
by Zita Saunders | Jan 10, 2024 | Aviva Method
As the festive season envelops us in its warm embrace, there’s an undeniable sense of hope and renewal in the air. With the dawn of a new year, it’s the perfect time for couples on the fertility journey to channel this positivity into setting resolutions...
by Zita Saunders | Nov 16, 2023 | Aviva Method
Fertility is a topic often shrouded in myths and misconceptions. From old wives’ tales to internet rumors, separating fertility facts from fiction can be challenging. In this article, we’ll debunk common myths surrounding both fertility and menstruation,...
by Zita Saunders | Nov 5, 2023 | Aviva Method
Maintaining overall well-being is a priority for women in their 30s and 40s, and understanding the role of gut health in this equation is crucial. The gut is often referred to as the “second brain” for a good reason—it plays a vital role in regulating not...