by Zita Saunders | Apr 6, 2023 | Aviva Method
Stress can affect women more than men. It can have a significant impact on women physically, emotionally and mentally. Let’s start by looking at what it is. What is stress? Stress is a normal human reaction to changes or challenges (called stressors) when the...
by Zita Saunders | Feb 21, 2023 | Aviva Method
Continued from Part One and Part Two, we now look at the final batch of the 16 most important hormones that impact our health and well-being. You already know that hormones are the body’s chemical messengers. They travel through the bloodstream...
by Zita Saunders | Feb 6, 2023 | Aviva Method
PMS symptoms are connected to changing levels of estrogen, progesterone and serotonin hormones. Estrogen rises during the first half of the menstrual cycle and drops after ovulation and stays at a lower level in the second half. Progesterone increases in the second...
by Zita Saunders | Dec 7, 2022 | Aviva Method
Do you want to have a baby? And are you looking to find ways to promote natural conception or support medical treatments? Aviva Method can help you. Experience shows that women who are trying to conceive but face is a hurdle often seek out the Aviva Method. Perhaps...
by Zita Saunders | Nov 16, 2022 | Aviva Method
What exactly are hormones? Why are hormones important for our health? Hormones are the body’s chemical messengers. They travel through the bloodstream carrying messages between our body’s cells and organs. They affect our body’s functions from growth...