by Zita Saunders | May 29, 2026 | Aviva Method
Female fertility is the beautiful, natural ability to conceive and carry a healthy pregnancy to full term. However, achieving this is highly dependent on a delicate internal environment. A woman’s fertility is fundamentally shaped by her hormonal balance, physical...
by Zita Saunders | Oct 15, 2023 | Aviva Method
Our bodies are intricate systems where countless processes work in harmony to maintain optimal health. One vital aspect of well-being is the delicate balance between acidity and alkalinity within. While this balance is essential for everyone, it holds special...
by Zita Saunders | May 22, 2023 | Aviva Method
The thyroid is often in the spotlight when digestive problems occur, or sudden and unexplained weight gain or weight loss happens, or in case of unexplained infertility. The thyroid is a butterfly-shaped gland in the neck, which creates and releases thyroid hormone....
by Zita Saunders | May 17, 2023 | Aviva Method
Female fertility is the ability to conceive and carry a pregnancy to full term. A woman’s fertility is influenced by various factors including hormonal balance, diet, fitness, and overall health. Factors such as smoking, excessive alcohol consumption, exposure...
by Zita Saunders | Apr 9, 2023 | Aviva Method
The best part of teaching the Aviva Method is hearing the positive results that women achieve. There are thousands of case studies available online from around the world about menstruation, fertility and hormonal health improvements. Here is one from right here in the...