by Zita Saunders | May 29, 2026 | Aviva Method
Female fertility is the beautiful, natural ability to conceive and carry a healthy pregnancy to full term. However, achieving this is highly dependent on a delicate internal environment. A woman’s fertility is fundamentally shaped by her hormonal balance, physical...
by Zita Saunders | May 26, 2026 | Aviva Method
When we think about female health, our minds often jump straight to hormonal balance, periods, pregnancy, and fertility. However, the truth is that your hormones are the single most important factor in overall female health. Far beyond just regulating reproduction,...
by Zita Saunders | Feb 5, 2024 | Aviva Method
On Valentine’s Day, a time when love fills the air, there’s an opportunity to deepen the bond between partners and nurture dreams of a shared future. For couples on their fertility journey, this day holds a special significance, offering a chance to infuse...
by Zita Saunders | Jun 2, 2023 | Aviva Method
It is always a happy announcement when a student achieves positive results with the Aviva Method. There are thousands of success stories online from around the world about menstruation, fertility and hormonal health improvements. Our latest success is from right here...
by Zita Saunders | Sep 12, 2022 | Aviva Method
World PCOS Day was on 1 September, and this month is dedicated to promote PCOS awareness and support the millions of people impacted by this disease. Polycystic Ovary Syndrome, or PCOS, is currently the most common cause of infertility, affecting over 10% of women. It...