New Year – New Hormonal Goals

New Year – New Hormonal Goals

As the festive season envelops us in its warm embrace, there’s an undeniable sense of hope and renewal in the air. With the dawn of a new year, it’s the perfect time for couples on the fertility journey to channel this positivity into setting resolutions...
How stress impacts the female body

How stress impacts the female body

Stress can affect women more than men. It can have a significant impact on women physically, emotionally and mentally. Let’s start by looking at what it is. What is stress? Stress is a normal human reaction to changes or challenges (called stressors) when the...
Get the lymph flowing! 

Get the lymph flowing! 

The lymphatic system of your body is like the sewage system of a city. Thanks to the lymphatic system, your body gets rid of harmful substances that are produced inside the body, and those that enter from outside. The lymphatic system is made up of lymph vessels, in...